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jaeclecticJust to prove that it's not all negativity here in JA-land, I would like to mention that:
I had an OK week at work. No major stresses, and a mild feeling of accomplishment here and there. A wee bit of bonding with co-workers.
I went to the gym yesterday yet did not have any knee pain today -- presumably due to one or both of two factors: I reduced the weight slightly on the machine that worried me most, and I did not follow the gym session with a mile or two of race-walking on city pavement in ill-fitting shoes (i.e., I had my car with me instead of taking BART).
I don't have a whole lot planned for the weekend, but that seems kind of restful. I've got a massage appointment, I'll go for a hike, probably call K&K at some point... Not quite as thrilling as, say, running off to Vegas for the weekend, but not so bad.
I had an OK week at work. No major stresses, and a mild feeling of accomplishment here and there. A wee bit of bonding with co-workers.
I went to the gym yesterday yet did not have any knee pain today -- presumably due to one or both of two factors: I reduced the weight slightly on the machine that worried me most, and I did not follow the gym session with a mile or two of race-walking on city pavement in ill-fitting shoes (i.e., I had my car with me instead of taking BART).
I don't have a whole lot planned for the weekend, but that seems kind of restful. I've got a massage appointment, I'll go for a hike, probably call K&K at some point... Not quite as thrilling as, say, running off to Vegas for the weekend, but not so bad.
