more muddle
Jul. 31st, 2007 09:18 amOnce again, I just had a terrible time dragging myself out of bed this AM. I can't tell if the cause is physical, psychological, or both.
Although in fact the physical explanation fits better -- I'm not particularly depressed, just excessively tired and very slightly headachey -- I'm having trouble allowing myself to acknowledge it without judging. I suspect myself of self-indulgence and think I *ought* to just shake it off.
In any case, the result was that I hit snooze for 90 minutes. So silly. In retrospect, I should have just turned off the alarm and let myself actually get another hour of uninterrupted sleep.
And I've skipped my (intended to be routine) workday AM stationary biking, for the third (or fourth?) time in the past couple of weeks.
And it's really time to start working (at home) but I haven't showered yet. And I keep thinking yearningly of going back to bed. *sigh*
Although in fact the physical explanation fits better -- I'm not particularly depressed, just excessively tired and very slightly headachey -- I'm having trouble allowing myself to acknowledge it without judging. I suspect myself of self-indulgence and think I *ought* to just shake it off.
In any case, the result was that I hit snooze for 90 minutes. So silly. In retrospect, I should have just turned off the alarm and let myself actually get another hour of uninterrupted sleep.
And I've skipped my (intended to be routine) workday AM stationary biking, for the third (or fourth?) time in the past couple of weeks.
And it's really time to start working (at home) but I haven't showered yet. And I keep thinking yearningly of going back to bed. *sigh*