J.A. speaks

Yoga class was really good (podle, sorry you missed it). We were doing twists, and now my spine is all noodlicious. OTOH, my right knee is beginning to complain rather stringently, and I have serious doubts about my prospects for mobility tomorrow -- because the good feeling in my back now is just a fraction away from something not so good.

So, I guess I need to savor the moment :)

p.s. Also just fiinished the book club book. I'm so glad it had a happy ending.